Obsessive Compulsive Disorder

Obsessions are uncontrollable thoughts, invariably involuntary, and they occur repeatedly in a person's mind. The person experiencing the obsessions will often know that the thoughts make no sense, but they will be powerless to stop themselves continuing to think them.

Individuals who become anxious because the feng is out of shui, might follow others around picking up their messes along the way - or feel compulsions toward cleanliness in every area of life, has obsessive-compulsive behavior. This anxiety disorder causes exaggerated repetitive thoughts or fears that have no basis in reason or logic.

As long as they don't preoccupy a significant part of your day, these rituals are meaningless. Double checking locks and whether the stove is off are good habits to get into for obvious reasons. Washing your hands after any event that can cause dangerous germs is also a good ritual. Patting your pocket to check that you have your keys is also a logical action.

OCD can lead to other mental troubles such as depression. The desire to complete the tasks are so strong and it can be very distressing for the sufferer.Obsessive compulsive disorder will usually start to interfere with your everyday life at this point you should go seek some professional advice.

Now just because you sometimes have your strange quirks, worries and anxieties, does not mean you have an obsessive compulsive disorder. You may do well to research the various types of anxiety disorders as described in some alternative approaches to anxiety disorders. However, you need to understand that everybody experiences certain times of anxieties and fears and phobias, it is when these feelings and behaviors begin to overtake your life that you need to be concerned.

Not only is it comforting to know that there are other people that go through the same problems caused by the disorder, but being with a group of people allows the individual to feel a sense of support and encouragement which counters the development of isolation that is commonplace in people that suffer from OCD.

"OCD is sometimes accompanied by depression, eating disorders, substance abuse disorder, a personality disorder, attention deficit disorder or another of the anxiety disorders," states the NIMH. "Co-existing disorders can make OCD more difficult both to diagnose and to treat."

Hand-washing is just one of many examples of compulsions that have to do with the separation of an individual's psychic center from its true relationship with their emotional and physical life, so that the person no longer feels at the center of that life, but rather at the mercy of large forces that can sweep through it and sabotage their best efforts and intentions. These forces are often perceived as nameless and faceless, but exist with a sense of impending crisis or doom and color the perception of the world.

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